Contact: Liz@familyguidanceclinic.com Liz Palamara: 0408699776
Contact Form Below:
EMDR -Eye Movement Desensitization Reprocessing is a structured therapy that supports the recovery from distressing responses to traumatic memories or phobias. There have been scientific studies and evidence to support EMDR and its effectiveness in PTSD recovery and high distress states. EMDR is a shorter process than talk therapy usually 6-8 weekly sessions. The therapist supports the client to briefly focuses on the trauma memory while being exposed to bilateral stimuli (following a computerized dot and the speed of REM sleep and tapping) to help the memory reprocess into a neutral memory. It doesn’t” fix” what has happened or “cure” all mental health disorders, but it does reduce your physical and emotional response to the memory and support the recovery process.
If you want to know more and see a video to explain click below.
Parenting – who knew it could be this challenging, rewarding, but at times hard and overwhelming. Most parents want the best for their children, you are reading this so odds are high you are one of them. Children can have additional behavioural needs that we don’t understand, are challenged by or feel exhausted supporting. Parenting can be difficult if you have your own mental health difficulties or traumatic life experiences that effects parenting confidence. Life, such as partner seperatation, grief and loss, life transitions and School Can’t ect ,can take it’s toll. Parent support sessions offer practical parenting skill and strategy development, along with guidance in understanding your needs as an individual, parent and the needs of your child. Sessions are non-judgemental, supportive and strategy focused. They can be single person sessions or both care-givers can attend.
Pet-assisted therapy has shown to support our neurological and physiological well-being and regulation. Brum (puppy in training) helps provide a calming focus and support the trust, focus and connection with the therapeutic process. There is lots of evidence and science behind why animal assisted therapy works and you can learn by clicking the link below. Brum is just cute and calm and soft and animals just get you. Pet-Assisted therapy isn’t for everyone so Brum has the days he attends and the days he doesn’t. The rooms have hepafilta purifiers and are thoroughly cleaned in between his visits.
It is about discovering who you are and then finding the people and places that help you glow, grow and shine.